Start Today
​

Calories in Pan para Lomos La Firmeza - Pan para lomos

Calories and macros

270

Cal

75%

50g

Carbs
13%

4g

Fat
12%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs50g
Dietary Fiber3.4g
Sugars--
Fat4g
Saturated0.8g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein8g
Sodium490mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

cycling image

41

Minutes of Cycling
running image

27

Minutes of Running
cleaning image

1.6

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today