Calories in Date Palm - Palm
Calories and macros
20
Cal
5g
Carbs--
Fat0.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 7.1 ج
Nutritional info
Carbs | 5g |
Dietary Fiber | 0.6g |
Sugars | 4.5g |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 0.2g |
Sodium | -- |
Potassium | 47mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
20 calories
3
Minutes of Cycling2
Minutes of Running7
Minutes of Cleaning