Calories in la mie de lartisan - pain cereale muesli
Calories and macros
180
Cal
69%
30g
Carbs15%
3g
Fat16%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 tranche
Nutritional info
Carbs | 30g |
Dietary Fiber | 2g |
Sugars | 5g |
Fat | 3g |
Saturated | 0.5g |
Polyunsaturated | 1g |
Monounsaturated | 0.8g |
Trans | 0g |
Protein | 7g |
Sodium | 230mg |
Potassium | 75mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 11% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
180 calories
27
Minutes of Cycling18
Minutes of Running1.1
Hours of Cleaning