Calories in Just One Cookbook - Oyakodon
Calories and macros
394
Cal
30%
31g
Carbs33%
15g
Fat36%
37g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 small bowl
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Nutritional info
Carbs | 31g |
Dietary Fiber | 1g |
Sugars | 21g |
Fat | 15g |
Saturated | 5g |
Polyunsaturated | 1g |
Monounsaturated | 2g |
Trans | 0g |
Protein | 37g |
Sodium | 1253mg |
Potassium | 256mg |
Cholesterol | 336mg |
Vitamin A | 10% |
Vitamin C | 12% |
Calcium | 6% |
Iron | 18% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
394 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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