Calories in crownfield - owsianka z nasionami chia
Calories and macros
253
Cal
57%
34g
Carbs27%
7.2g
Fat15%
9.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 65 gram
Nutritional info
Carbs | 34g |
Dietary Fiber | 7.8g |
Sugars | -- |
Fat | 7.2g |
Saturated | 0.8g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 9.1g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
253 calories
38
Minutes of Cycling25
Minutes of Running1.5
Hours of Cleaning