Calories in Spaghetti Squash - Oven Roasted Spaghetti Squash - Cgirl
Calories and macros
42
Cal
84%
10g
Carbs8%
0.4g
Fat8%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup (155g)
Nutritional info
Carbs | 10g |
Dietary Fiber | 2g |
Sugars | 4g |
Fat | 0.4g |
Saturated | 0.1g |
Polyunsaturated | 0.2g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1g |
Sodium | 28mg |
Potassium | 181mg |
Cholesterol | 0mg |
Vitamin A | 3% |
Vitamin C | 9% |
Calcium | 3% |
Iron | 3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
42 calories
6
Minutes of Cycling4
Minutes of Running15
Minutes of Cleaning