Calories in Dekamarkt - OUD, Goudse kaas 48+

Calories and macros

425

Cal

0%

0.1g

Carbs
74%

35g

Fat
26%

27.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs0.1g
Dietary Fiber--
Sugars0.1g
Fat35g
Saturated22g
Polyunsaturated--
Monounsaturated--
Trans--
Protein27.3g
Sodium2120mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

425 calories

cycling image

1

Hour of Cycling

running image

43

Minutes of Running

cleaning image

2.6

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today