Calories in orz cnd - orz cnd
Calories and macros
336
Cal
78%
60g
Carbs6%
2.2g
Fat16%
12g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 g
Nutritional info
Carbs | 60g |
Dietary Fiber | 13g |
Sugars | 1.3g |
Fat | 2.2g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 12g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
336 calories
51
Minutes of Cycling34
Minutes of Running2
Hours of Cleaning