Calories in Vitasoy - Original Soy Beverage Lite Plus
Calories and macros
60
Cal
41%
6g
Carbs31%
2g
Fat28%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 6g |
Dietary Fiber | 0g |
Sugars | 5g |
Fat | 2g |
Saturated | 0.4g |
Polyunsaturated | 1g |
Monounsaturated | 0.4g |
Trans | 0g |
Protein | 4g |
Sodium | 130mg |
Potassium | 190mg |
Cholesterol | 0mg |
Vitamin A | 10% |
Vitamin C | 0% |
Calcium | 30% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
60 calories
9
Minutes of Cycling
6
Minutes of Running
22
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today