Verified
Calories in The Amazing Chickpea - Original Chickpea Spread
Calories and macros
170
Cal
34%
14g
Carbs54%
10g
Fat12%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 tbsp
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Nutritional info
Carbs | 14g |
Dietary Fiber | 2g |
Sugars | 4g |
Fat | 10g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 5g |
Sodium | 90mg |
Potassium | 178mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 1% |
Iron | 5.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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