Calories in Readybrek - Original Cereal
Calories and macros
373
Cal
65%
57.9g
Carbs22%
8.7g
Fat13%
11.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
| Carbs | 57.9g |
| Dietary Fiber | 8g |
| Sugars | 1g |
| Fat | 8.7g |
| Saturated | 1.2g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 11.7g |
| Sodium | -- |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | 167% |
| Iron | 85% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
373 calories
57
Minutes of Cycling
38
Minutes of Running
2.2
Hours of Cleaning
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