Verified
Calories in Farmer Direct Co-op - Organic Split Green Peas
Calories and macros
18
Cal
70%
31g
Carbs3%
0.5g
Fat27%
12g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup dry measure
Nutritional info
Carbs | 31g |
Dietary Fiber | 7g |
Sugars | 4g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 12g |
Sodium | 20mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
18 calories
2
Minutes of Cycling1
Minute of Running6
Minutes of Cleaning