Calories in Planet Organic Uk - Organic Rye Cakes

Calories and macros

380

Cal

77%

68g

Carbs
10%

4g

Fat
13%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs68g
Dietary Fiber12g
Sugars1g
Fat4g
Saturated1g
Polyunsaturated1g
Monounsaturated2g
Trans0g
Protein11g
Sodium220mg
Potassium160mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

380 calories

cycling image

58

Minutes of Cycling

running image

38

Minutes of Running

cleaning image

2.3

Hours of Cleaning

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