Calories in Naturess Truths - Organic Ground Flax Seed
Calories and macros
70
Cal
23%
4g
Carbs65%
5g
Fat12%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 tsp
Nutritional info
Carbs | 4g |
Dietary Fiber | 4g |
Sugars | 0g |
Fat | 5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
70 calories
10
Minutes of Cycling7
Minutes of Running25
Minutes of Cleaning