Calories in Rader Farms - Organic Frozen Berries
Calories and macros
70
Cal
94%
17g
Carbs0%
--
Fat6%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 17g |
Dietary Fiber | 6g |
Sugars | 9g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | -- |
Potassium | 200mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
70 calories
10
Minutes of Cycling7
Minutes of Running25
Minutes of Cleaning