Verified
Calories in Wilderness Poets - Oregon Blueberries
Calories and macros
138
Cal
96%
32g
Carbs3%
0.5g
Fat1%
0.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.33 cup
Nutritional info
Carbs | 32g |
Dietary Fiber | 3g |
Sugars | 29g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 0.3g |
Sodium | 2.5mg |
Potassium | 194mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2.6% |
Iron | 5.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
138 calories
21
Minutes of Cycling14
Minutes of Running50
Minutes of Cleaning