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Calories in Generic - Orange Dream Shake

Calories and macros

230

Cal

45%

25g

Carbs
24%

6g

Fat
31%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber4g
Sugars21g
Fat6g
Saturated3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein17g
Sodium200mg
Potassium545mg
Cholesterol20mg
Vitamin A35%
Vitamin C29%
Calcium38%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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