Calories in Flavors NYC - Onion Bagel
Calories and macros
360
Cal
79%
70g
Carbs5%
2g
Fat16%
14g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 4.5oz bagel
Nutritional info
Carbs | 70g |
Dietary Fiber | 3g |
Sugars | 1g |
Fat | 2g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 14g |
Sodium | 680mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
360 calories
55
Minutes of Cycling36
Minutes of Running2.2
Hours of Cleaning