Calories in Crock Pot Oat Meal - Oat Meal
Calories and macros
325
Cal
45%
38.2g
Carbs42%
15.9g
Fat13%
10.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 205 G
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Nutritional info
| Carbs | 38.2g |
| Dietary Fiber | 4g |
| Sugars | 22.4g |
| Fat | 15.9g |
| Saturated | 4.1g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 10.6g |
| Sodium | 221mg |
| Potassium | -- |
| Cholesterol | 17mg |
| Vitamin A | 7% |
| Vitamin C | 3% |
| Calcium | 17% |
| Iron | 8% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
325 calories
49
Minutes of Cycling
33
Minutes of Running
1.9
Hours of Cleaning
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