Calories in Boso - nut snack
Calories and macros
654
Cal
10%
16g
Carbs74%
54g
Fat16%
26g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 16g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 54g |
Saturated | 10g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 26g |
Sodium | 1.8mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
654 calories
1.6
Hours of Cycling
1.1
Hours of Running
4
Hours of Cleaning
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