Calories in Kriton artos - Ntakaki with flaxseeds
Calories and macros
97
Cal
67%
15.3g
Carbs20%
2g
Fat14%
3.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
Nutritional info
Carbs | 15.3g |
Dietary Fiber | 3g |
Sugars | 0.9g |
Fat | 2g |
Saturated | 0.4g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3.1g |
Sodium | 0.4mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
97 calories
14
Minutes of Cycling9
Minutes of Running35
Minutes of Cleaning