Calories in Nova - Nova Multigrain Snack

Calories and macros

369

Cal

50%

46g

Carbs
27%

11g

Fat
23%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs46g
Dietary Fiber5g
Sugars0g
Fat11g
Saturated4g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein21g
Sodium347mg
Potassium0mg
Cholesterol94mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

369 calories

cycling image

56

Minutes of Cycling
running image

37

Minutes of Running
cleaning image

2.2

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today