Calories in Homemade (K&m) - North Indian Curried Beans or Lentils
Calories and macros
318
Cal
65%
53.4g
Carbs12%
4.5g
Fat23%
18.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 14 ounces (1/4 batch)
Nutritional info
Carbs | 53.4g |
Dietary Fiber | 14.7g |
Sugars | 4.1g |
Fat | 4.5g |
Saturated | 0.7g |
Polyunsaturated | 1.1g |
Monounsaturated | 2.7g |
Trans | -- |
Protein | 18.8g |
Sodium | 890mg |
Potassium | 1108mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
318 calories
48
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning