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Calories in Dutch Country - Noodles

Calories and macros

230

Cal

59%

35g

Carbs
26%

7g

Fat
15%

9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs35g
Dietary Fiber2g
Sugars1g
Fat7g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein9g
Sodium15mg
Potassium--
Cholesterol275mg
Vitamin A--
Vitamin C--
Calcium4%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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