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Calories in Macro-mediterranean - Nomelette

Calories and macros

762

Cal

59%

123g

Carbs
26%

24g

Fat
14%

30g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs123g
Dietary Fiber22g
Sugars21g
Fat24g
Saturated4g
Polyunsaturated--
Monounsaturated--
Trans--
Protein30g
Sodium643mg
Potassium--
Cholesterol--
Vitamin A897%
Vitamin C74%
Calcium74%
Iron57%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

762 calories

cycling image

1.9

Hours of Cycling

running image

1.3

Hours of Running

cleaning image

4.6

Hours of Cleaning

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