Calories in Frutta che passione - Noci sgusciate

Calories and macros

663

Cal

7%

12g

Carbs
82%

59g

Fat
11%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs12g
Dietary Fiber6.2g
Sugars1.7g
Fat59g
Saturated4.1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein17g
Sodium12mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

663 calories

cycling image

1.6

Hours of Cycling
running image

1.1

Hours of Running
cleaning image

4

Hours of Cleaning
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