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Calories in Choice USDA - New York strip steak

Calories and macros

290

Cal

0%

--

Carbs
70%

22g

Fat
30%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat22g
Saturated9g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein21g
Sodium60mg
Potassium0mg
Cholesterol0.1mg
Vitamin A--
Vitamin C--
Calcium--
Iron42%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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