Calories in Ry Krisp - New York Deli Rye W/Whole Grain Rye
Calories and macros
60
Cal
10g
Carbs--
Fat2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 crackers (15g)
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 10g |
Dietary Fiber | 2g |
Sugars | -- |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | 1g |
Trans | -- |
Protein | 2g |
Sodium | 140mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
60 calories
9
Minutes of Cycling
6
Minutes of Running
22
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today