Verified
Calories in HMC - Nectarines
Calories and macros
60
Cal
88%
15g
Carbs7%
0.5g
Fat6%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 medium nectarine
Nutritional info
Carbs | 15g |
Dietary Fiber | 2g |
Sugars | 11g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | 0mg |
Potassium | 250mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0.9% |
Iron | 2.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
60 calories
9
Minutes of Cycling6
Minutes of Running22
Minutes of Cleaning