Verified

Calories in Preferred Popcorn - Natural Microwave Popcorn

Calories and macros

150

Cal

56%

21g

Carbs
36%

6g

Fat
8%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs21g
Dietary Fiber3g
Sugars0g
Fat6g
Saturated2.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein3g
Sodium310mg
Potassium80mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium0%
Iron2.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

150 calories

cycling image

23

Minutes of Cycling

running image

15

Minutes of Running

cleaning image

55

Minutes of Cleaning

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