Calories in PALM STAR Dates - Natural Dates Deglet Nour

Calories and macros

120

Cal

98%

34g

Carbs

Fat

0.7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	34g
Dietary Fiber	3g
Sugars	31g
Fat	0g
Saturated	0.1g
Polyunsaturated	--
Monounsaturated	--
Trans	--
Protein	0.7g
Sodium	2.2mg
Potassium	330mg
Cholesterol	0mg
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

120 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Nutrition is personal

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