Verified
Calories in - Naranja Cara Cara
Calories and macros
69
Cal
91%
17.6g
Carbs2%
0.2g
Fat7%
1.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 fruit (2-7/8" dia)
Nutritional info
Carbs | 17.6g |
Dietary Fiber | 3.1g |
Sugars | 11.9g |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.3g |
Sodium | 1.4mg |
Potassium | 232.4mg |
Cholesterol | 0mg |
Vitamin A | 6.9% |
Vitamin C | 137.9% |
Calcium | 6% |
Iron | 1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
69 calories
10
Minutes of Cycling7
Minutes of Running25
Minutes of Cleaning