Calories in Muffins - Nanner
Calories and macros
146
Cal
59%
21.8g
Carbs35%
5.8g
Fat6%
2.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Muffin
Nutritional info
Carbs | 21.8g |
Dietary Fiber | 1.3g |
Sugars | 8.5g |
Fat | 5.8g |
Saturated | 3.4g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2.3g |
Sodium | 187mg |
Potassium | 0mg |
Cholesterol | 23.8mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
146 calories
22
Minutes of Cycling14
Minutes of Running53
Minutes of Cleaning