Calories in Surfburger - Nacho Burger

Calories and macros

748

Cal

30%

55g

Carbs
31%

25g

Fat
39%

72g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs55g
Dietary Fiber1g
Sugars5g
Fat25g
Saturated7g
Polyunsaturated0g
Monounsaturated2g
Trans0g
Protein72g
Sodium675mg
Potassium868mg
Cholesterol183mg
Vitamin A6%
Vitamin C0%
Calcium19%
Iron71%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

748 calories

cycling image

1.9

Hours of Cycling

running image

1.2

Hours of Running

cleaning image

4.5

Hours of Cleaning

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