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Calories in Myfitnesspal - Myfitnesspal Pumpkin Spice Pancakes

Calories and macros

241

Cal

39%

23g

Carbs
46%

12g

Fat
15%

9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs23g
Dietary Fiber5g
Sugars2g
Fat12g
Saturated8g
Polyunsaturated--
Monounsaturated1g
Trans--
Protein9g
Sodium495mg
Potassium166mg
Cholesterol93mg
Vitamin A153%
Vitamin C2%
Calcium7%
Iron13%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

241 calories

cycling image

37

Minutes of Cycling

running image

24

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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