Calories in the Underground at Cmu - Mushroom Quesadilla
Calories and macros
410
Cal
32%
34g
Carbs55%
26g
Fat13%
14g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 quesadilla
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Nutritional info
Carbs | 34g |
Dietary Fiber | 5g |
Sugars | 1g |
Fat | 26g |
Saturated | 15g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 14g |
Sodium | 760mg |
Potassium | -- |
Cholesterol | 60mg |
Vitamin A | 15% |
Vitamin C | -- |
Calcium | 20% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
410 calories
1
Hour of Cycling
41
Minutes of Running
2.5
Hours of Cleaning
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