Calories in Es - Fresh - Mushroom
Calories and macros
22
Cal
47%
3.3g
Carbs10%
0.3g
Fat44%
3.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 3.3g |
Dietary Fiber | 1g |
Sugars | 2g |
Fat | 0.3g |
Saturated | -- |
Polyunsaturated | 0.2g |
Monounsaturated | -- |
Trans | -- |
Protein | 3.1g |
Sodium | 5mg |
Potassium | 318mg |
Cholesterol | -- |
Vitamin A | 0% |
Vitamin C | 3% |
Calcium | 0% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
22 calories
3
Minutes of Cycling2
Minutes of Running8
Minutes of Cleaning