Calories in SSE - Murukulu
Calories and macros
531
Cal
40%
52.5g
Carbs54%
32.1g
Fat6%
8.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 Grams
Nutritional info
Carbs | 52.5g |
Dietary Fiber | 6.1g |
Sugars | 0g |
Fat | 32.1g |
Saturated | 11.9g |
Polyunsaturated | 3.1g |
Monounsaturated | 12g |
Trans | 0g |
Protein | 8.1g |
Sodium | 492mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
531 calories
1.3
Hours of Cycling54
Minutes of Running3.2
Hours of Cleaning