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Calories in Papa Murphy's - Murphys Combo

Calories and macros

351

Cal

36%

31g

Carbs
45%

17.4g

Fat
20%

17g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber0.5g
Sugars7.6g
Fat17.4g
Saturated7.9g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein17g
Sodium983mg
Potassium0mg
Cholesterol40.1mg
Vitamin A10%
Vitamin C12%
Calcium25%
Iron17%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

351 calories

cycling image

53

Minutes of Cycling

running image

35

Minutes of Running

cleaning image

2.1

Hours of Cleaning

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