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Calories in Super Bread - Multigrain Whole Grain Sliced Bread

Calories and macros

100

Cal

70%

20g

Carbs
12%

1.5g

Fat
18%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20g
Dietary Fiber3g
Sugars3g
Fat1.5g
Saturated0g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein5g
Sodium170mg
Potassium95mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium20%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

100 calories

cycling image

15

Minutes of Cycling

running image

10

Minutes of Running

cleaning image

36

Minutes of Cleaning

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