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Calories in Bob Evans - Multigrain Hotcakes (2/2014)

Calories and macros

600

Cal

81%

123g

Carbs
9%

6g

Fat
10%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs123g
Dietary Fiber12g
Sugars24g
Fat6g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein15g
Sodium888mg
Potassium0mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium14%
Iron12%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

600 calories

cycling image

1.5

Hours of Cycling

running image

1

Hour of Running

cleaning image

3.6

Hours of Cleaning

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