Calories in Crunch Masters - Multigrain
Calories and macros
90
Cal
59%
14g
Carbs33%
3.5g
Fat8%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 10 crackers
Nutritional info
Carbs | 14g |
Dietary Fiber | 1g |
Sugars | -- |
Fat | 3.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 2g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning