Calories in Jj Nissen - Multi Grain Bread
Calories and macros
110
Cal
73%
20g
Carbs12%
1.5g
Fat15%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 slice
Nutritional info
Carbs | 20g |
Dietary Fiber | 1g |
Sugars | 3g |
Fat | 1.5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4g |
Sodium | 170mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
110 calories
16
Minutes of Cycling11
Minutes of Running40
Minutes of Cleaning