Calories in Nestle - Multi Cheerios Vollkorngetreide (Germany)
Calories and macros
412
Cal
78%
71g
Carbs12%
4.7g
Fat10%
9.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gr
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Nutritional info
| Carbs | 71g |
| Dietary Fiber | 6.6g |
| Sugars | 18g |
| Fat | 4.7g |
| Saturated | 0.9g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 9.4g |
| Sodium | 0.8mg |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | 50% |
| Calcium | 66% |
| Iron | 89% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
412 calories
1
Hour of Cycling
42
Minutes of Running
2.5
Hours of Cleaning
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