Calories in Dawn - muffin
Calories and macros
57
Cal
71%
10g
Carbs22%
1.4g
Fat7%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 20 gram
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Nutritional info
Carbs | 10g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 1.4g |
Saturated | 0.8g |
Polyunsaturated | 0.1g |
Monounsaturated | 0.4g |
Trans | 0g |
Protein | 1g |
Sodium | 37.4mg |
Potassium | -- |
Cholesterol | 7.8mg |
Vitamin A | 1.1% |
Vitamin C | 0.1% |
Calcium | 1.7% |
Iron | 1.8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
57 calories
8
Minutes of Cycling
5
Minutes of Running
20
Minutes of Cleaning
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