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Calories in Soho Sandwich Company - Mozzarella Melt

Calories and macros

445

Cal

50%

54.9g

Carbs
35%

17g

Fat
15%

16.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs54.9g
Dietary Fiber3.3g
Sugars2.5g
Fat17g
Saturated7.8g
Polyunsaturated--
Monounsaturated--
Trans--
Protein16.3g
Sodium2500mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

445 calories

cycling image

1.1

Hours of Cycling
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45

Minutes of Running
cleaning image

2.7

Hours of Cleaning
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