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Calories in Alfresco - Morradella

Calories and macros

189

Cal

11%

5.3g

Carbs
66%

13.9g

Fat
22%

10.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs5.3g
Dietary Fiber--
Sugars0g
Fat13.9g
Saturated4.2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein10.6g
Sodium317mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

189 calories

cycling image

29

Minutes of Cycling
running image

19

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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