Calories in Tushka Fit Shake - Morning Sunshine
Calories and macros
394
Cal
59%
64.4g
Carbs21%
9.9g
Fat20%
21.7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 20 oz
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Nutritional info
Carbs | 64.4g |
Dietary Fiber | 5g |
Sugars | 48g |
Fat | 9.9g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 21.7g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
394 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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