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Calories in Grabn'Go - Monte Christo

Calories and macros

240

Cal

22%

13g

Carbs
38%

10g

Fat
40%

24g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13g
Dietary Fiber1g
Sugars5g
Fat10g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein24g
Sodium1069mg
Potassium--
Cholesterol95mg
Vitamin A0%
Vitamin C0%
Calcium16%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

240 calories

cycling image

36

Minutes of Cycling

running image

24

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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