Calories in Generic - Mon Repas Gerlinéa
Calories and macros
215
Cal
43%
23.6g
Carbs28%
6.8g
Fat29%
16g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 236 ml
Nutritional info
Carbs | 23.6g |
Dietary Fiber | -- |
Sugars | 14.2g |
Fat | 6.8g |
Saturated | 0.7g |
Polyunsaturated | 3.5g |
Monounsaturated | 1.9g |
Trans | -- |
Protein | 16g |
Sodium | 260mg |
Potassium | 590mg |
Cholesterol | -- |
Vitamin A | 44% |
Vitamin C | 39% |
Calcium | 36% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
215 calories
33
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning